Build healthier habits you can actually maintain

Personalized 6-week wellness coaching for busy women who want practical support with nutrition, healthy lifestyle habits and family wellbeing.

What we’ll work on

Balanced nutrition and well-rounded meals
Simple meal organization for you and your family
Practical meal and snack ideas
Sleep, hydration, movement and sustainable lifestyle habits
Vitamins, minerals and supplementation when appropriate
Healthier habits you can maintain long term

How the 6-week program works

Complete the Simple Healthy Living Questionnaire before we begin
Start with a 60-minute one-on-one consultation about your goals, habits and challenges
Receive your Personalized Healthy Living Plan within 5 business days
Meet for two additional 30-minute one-on-one consultations during the program
When appropriate, supplement recommendations may include review of relevant lab results and collaboration with a licensed pharmacist

Personalized to your real life

No restrictive diets or one-size-fits-all plans. We focus on the areas that matter most for your goals, your lifestyle and your family’s needs, with practical changes you can apply and maintain long term.

This coaching program is wellness and education focused and does not replace medical evaluation, diagnosis or treatment.

Start your 6-week coaching program

Complete your secure checkout below. After payment, you’ll receive the next step for completing your Simple Healthy Living Questionnaire.

Questions? Email dragana@nutrilifeadventure.com.